Up and Down the Beach
Distance: 20.95 km in 107' 57" at ave 5' 09" per km
Weather: cool, part sun/cloud, temp 19 degrees, humidity 75%, wind southerly 18 kmph
Distance: 7.75 km in 40' 23" at ave 5' 13" per km
weather: sunny, temp 18 degrees, humidity 70%, wind calm
Week: 7.75 km, May: 168.8 km, Year: 1115.3 km
Nothing much to report, rain overnight and cool today with clouds hanging around until mid afternoon. Split Sunday into a morning run of about 11 kms, then an afternoon run of 10 km up and down the beach, bare feet. Similar today, just one run but similar ype of run where I run in the soft sand on the way out, then in the water on the way back. The packed sand is too hard on the feet, and the resistance of the soft sand and the water is better. Finish off with quick swim.
Leave here on Tuesday for Qld, no idea where, or for how long. Next post will tell.
If report is correct, big congrats must go to Kelley for her Comrade's effort. The story she tells will be great.