tag:blogger.com,1999:blog-5953586126805937181.post2830254812467908802..comments2023-10-24T23:18:30.162+11:00Comments on Two Fruits: Tempo Laps of the OvalTwo Fruitshttp://www.blogger.com/profile/11048304175771643363noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5953586126805937181.post-77366631094008222292007-10-01T21:14:00.000+10:002007-10-01T21:14:00.000+10:00Must find a copy of that book. Who's the author? N...Must find a copy of that book. Who's the author? Nice change from the hills today!!strewthhttps://www.blogger.com/profile/01848968215605357021noreply@blogger.comtag:blogger.com,1999:blog-5953586126805937181.post-17243633552835507472007-10-01T20:47:00.000+10:002007-10-01T20:47:00.000+10:00Good choice :) At least the headwind lasts for no ...Good choice :) At least the headwind lasts for no more than 100m or so.<BR/><BR/>You'll find my goat-track on the inside of lane 6. It's a good lane - not too tight a turn. Distance for one lap is about 437.7m. I do splits on the Garmin every 5 laps and count them that way.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com