Very Warm and Dry
Today:
Distance: 14.35 km
Time: 74' 56"
Rate: 5' 13" per km
Weather: noon, sunny, temp 30 degrees, humidity 8% !! West wind at 20 kmph
Week: 29.5 km
Jan & Year: 78.8 km
Running in the heat has never really bothered me, running in high humidity always drags me down. Ran home for lunch and checked the weather figures at 1:00pm. Temp 30 degrees, that's Ok, with humidity at 8%, that is very dry, even for this region.
So the run home and back to work, even into the wind was Ok. Each way is just over 7 kms, I should have carried a drink bottle but I was close to water at Pine Is. No time to visit the river, that's tomorrow.
Distance: 14.35 km
Time: 74' 56"
Rate: 5' 13" per km
Weather: noon, sunny, temp 30 degrees, humidity 8% !! West wind at 20 kmph
Week: 29.5 km
Jan & Year: 78.8 km
Running in the heat has never really bothered me, running in high humidity always drags me down. Ran home for lunch and checked the weather figures at 1:00pm. Temp 30 degrees, that's Ok, with humidity at 8%, that is very dry, even for this region.
So the run home and back to work, even into the wind was Ok. Each way is just over 7 kms, I should have carried a drink bottle but I was close to water at Pine Is. No time to visit the river, that's tomorrow.
posted by Two Fruits at
9:29 PM
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