Slowly, Very Slowly
Today:
Distance: 6.3 km
Time: 33' 40"
Rate: 5' 20" per km
Weather: sunny, temp 13 degrees, humidity 65%, wind SW at 12 km
Week: 58.5 km, June: 6.3 km Year: 1987.85 km
Nothing special today, ran home very easy at lunch time on as flat a course as I know.
Feeling tired a need some good sleep nights as normally expected after a hard run. Probably be like this for another week before picking up again.
Must guard against getting sick while immune system is low. Nice day to be out even if a little cool by last few day's standard.
Distance: 6.3 km
Time: 33' 40"
Rate: 5' 20" per km
Weather: sunny, temp 13 degrees, humidity 65%, wind SW at 12 km
Week: 58.5 km, June: 6.3 km Year: 1987.85 km
Nothing special today, ran home very easy at lunch time on as flat a course as I know.
Feeling tired a need some good sleep nights as normally expected after a hard run. Probably be like this for another week before picking up again.
Must guard against getting sick while immune system is low. Nice day to be out even if a little cool by last few day's standard.
posted by Two Fruits at
10:30 PM
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