Tough Day on the Beach
Today:
Distance: 9.0 km
Time: 46' 45"
Rate: 5' 11" per km
Weather: sunny, temp 21 degrees, humidity 30%, wind west 20 kmph
Week: 22.55 km, July: 62.9 km, Year: 1284.15 km
A sunny afternoon but the wind was cool and testing.
More on the beach today than there has been, some even being active rather than just chasing the sun's rays.
Nothing to report, tide out, able to run at water's edge, bare feet. Finished with 10 minutes in the sea to cool off, easy jog back to the park.
Fish & chips for lunch tomorrow, that's a change.
Distance: 9.0 km
Time: 46' 45"
Rate: 5' 11" per km
Weather: sunny, temp 21 degrees, humidity 30%, wind west 20 kmph
Week: 22.55 km, July: 62.9 km, Year: 1284.15 km
A sunny afternoon but the wind was cool and testing.
More on the beach today than there has been, some even being active rather than just chasing the sun's rays.
Nothing to report, tide out, able to run at water's edge, bare feet. Finished with 10 minutes in the sea to cool off, easy jog back to the park.
Fish & chips for lunch tomorrow, that's a change.
posted by Two Fruits at
10:17 PM
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