Two Fruits

Tuesday, September 25, 2007

Theodore Hills

Today:
Distance: 19.35km
Time: 1 hr 46 mins 33 secs
Rate: 5' 30" per km
Weather: sunny, light north wind, temp 17-19 degrees, humidity 37%.
Week: 35.1 km
Sept: 345.75km
Year: 3242.9 km

It doesn't get much better than this for running, left home about 10:45am heading down past the Calwell shops and oval to the track behind Theodore. Reached the sub station and went Conder side of Tuggeranong Hill until I reached the track over the ridge. Fairly steep climb over the ridge and down the other side to the two reservoirs then completing the circuit back to the sub station. Returned home the same way as I left, very few people out today for a walk or other exercise on a perfect day. Pity to have to work in the day time.
The car is in for a service today so after riding the bike home early this morning, it is nearly time to ride back to collect and go to work.

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