Two Fruits

Saturday, August 16, 2008

Going Nowhere but getting better

Yesterday, Day Before and Today:
Distance: Nil

Getting better, running, the only running I am doing, is out of whiskey. Must get to the local liquor shop this afternoon.
Seriously, improvement is slow but I have been patient, at least the Olympics are on 2 channels and the weather at home hasn't been the greatest. Today looks really good for an easy 50 km run, but not yet.
Hopefully I will get back to work on Monday, a couple of short runs to get back in to the groove. Then next weekend a long run before I decide which event to enter in Qld.
If next Saturday is Ok, then stay with the plan to do the 100 mile, if not so good do the 100 km, if no good maybe the 55 km, if terrible just go for the holiday to somewhere warm for 2 weeks.
It seems like almost a years running has been thrown away by a simple but frustrating injury. Off the scene for a week, don't know how CJ gets on with multiple times off, now I really do feel sorry for her, and anyone else with long term problems.

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