Option 4
Today:
Distance: 13.3 km
Time: 75' 03"
Rate: 5' 38" per km
Weather: cloudy, showery, temp 16 degrees, humidity 85%, wind NW at 15 kmph
Week: 69.25 km, August: 353.85 km, Year: 2938.75 km
A couple of days ago, I wrote about my running plans for today. The weather forecast was not good, unless you want rain, so I set out my options. Last choice was to stay at home in the morning and wait for a break in the weather. That happened mid afternoon, although by the way I ran I should have stayed at home and watched the footy.
A run down to Pine Is, along the river track to Point Hut and back home on Woodcock and Johnson Drs. The rain bought the wild life out, plenty of kangaroos, birds, ducks and Rosella parrots.
Distance: 13.3 km
Time: 75' 03"
Rate: 5' 38" per km
Weather: cloudy, showery, temp 16 degrees, humidity 85%, wind NW at 15 kmph
Week: 69.25 km, August: 353.85 km, Year: 2938.75 km
A couple of days ago, I wrote about my running plans for today. The weather forecast was not good, unless you want rain, so I set out my options. Last choice was to stay at home in the morning and wait for a break in the weather. That happened mid afternoon, although by the way I ran I should have stayed at home and watched the footy.
A run down to Pine Is, along the river track to Point Hut and back home on Woodcock and Johnson Drs. The rain bought the wild life out, plenty of kangaroos, birds, ducks and Rosella parrots.
posted by Two Fruits at
4:58 PM
1 Comments:
After such a wuzzy run you won't have any excuses for not placing top-20 tomorrow!
By
Ewen, At
August 29, 2009 at 6:08 PM
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