Finally Made 2000 km
Today:
Distance: 6.3 km
Time: 33' 23"
Rate: 5' 18" per km
Weather: cloudy, temp 13 degrees, humidity 60%, wind light SE 10 kmph
Week: 73.8 km, June: 21.6 km, Year: 2003.15 km
Nothing much to report, easy run home at lunch time. Still feeling Ok, probably a couple more good night's sleep and then hopefully some time next week, should be ready to get going again.
Nine good Saturdays left for long runs before "Tan" in mid August. Tomorrow will be the last of the short, long runs. After that, a marathon at least every weekend.
Distance: 6.3 km
Time: 33' 23"
Rate: 5' 18" per km
Weather: cloudy, temp 13 degrees, humidity 60%, wind light SE 10 kmph
Week: 73.8 km, June: 21.6 km, Year: 2003.15 km
Nothing much to report, easy run home at lunch time. Still feeling Ok, probably a couple more good night's sleep and then hopefully some time next week, should be ready to get going again.
Nine good Saturdays left for long runs before "Tan" in mid August. Tomorrow will be the last of the short, long runs. After that, a marathon at least every weekend.
posted by Two Fruits at
10:22 PM
1 Comments:
You're 315k up on me already. A couple of 24-hour races will fix that.
You've got Strewth - she's on the injury list. But CJ might have been doing secret training. Who knows? She's been running so much, no time for blog updates.
By
Ewen, At
June 5, 2010 at 9:34 AM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home