Two Fruits

Thursday, September 9, 2010

Running Like Anton

Distance: 12.05 km in 62' 47" at ave 5' 12" per km
Weather: sunny, temp 13 degrees, humidity 40%, wind calm
Distance: 11.4 km
Time: 58' 52"
Rate: 5' 10" per km
Weather: sunny, temp 15 degrees, humidity 55%, NW wind at 20 kmph
Week: 79.3 km, Sept: 113.25 km
Year: 3257.1 km in 36 weeks at ave 90.47 km

Nothing special about yesterday, just a run home for lunch and back to work.
Today, as much as I don't like running around the lake, I went over the dam wall to the Drakeford Dr side as far as Athllon Dr ( top of image). Then crossed the bigger dam wall and headed down to Tuggie Creek. Same place as Kelley does hill repeats, isn't she good.
Followed the track beside the river back to Pine Is and finally back to work. Once I left suburbia, no one else in sight although it was a nice afternoon, and then to be at one with nature, like Anton.
Pity it started to cloud over and then some gentle showers later just on dark. The weather forecast for the weekend is Ok.


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