Kambah Pool & The River Track

Today:
Purpose:  mid week long run
Distance:  19.5 km
Time:  2 hrs 6 mins 35 secs
Rate:   6' 30" per km
Weather:  cloudy, temp 14 degrees, humidity 70%, wind calm

Week:  64.1 km,  May:  505.6 km,  Year:  2255.15 km

It's almost 9 months since I last travelled the track along the Murrumbidgee River between Kambah Pool & Pine Is.
I doubt much rain has fallen since then, so the water level is low. The water colour at Kambah Pool is green, all algae.
I started from work, on to the fire trail of Urambi Hills, past the golf course at Gleneagles estate, then down to road to Kambah Pool. Along the river to Pine Is and back to work.
A cloudy, cool day so good running conditions. The first part contains the few hills, the last part is the rough, rocky, technical part. Reminds me of the Six Foot Track section heading down to the river where much care is needed to avoid falling.
Yesterday's run was terrible, just didn't seem right. Today was slower overall, but Ok.
Hoping the rain stays away at least until after the weekend.