Two Fruits

Thursday, December 15, 2016

Week 50 - Made the Target

Running:  Year to Date

Distance:  3868.7 kms in 50 weeks at ave  77.4 kms ( down from 77.9 km in week 49)

Last week:  53.35 kms

Altitude:  100,499 metres in 50 weeks at ave  2,010 metres ( up from 1,992 metres in week 49)

Last week:  2,886 metres

Finally cracked that magical 100,000 metres of vertical for the year. The distance has suffered from all that climbing. If you add that on to distance, then getting close to 5000 kms would be nicely acceptable.
Only ran 4 times this past 7 days with one of them a slow walk around the streets of Launceston on a one day visit. Weather here has been dry but very windy. Not much sunshine & certainly still cool enough to wonder when summer will arrive.
The inaccuracy of Garmin to record altitude gain & loss means I won't be happy to advertise this achievement in other forums until I can get well past the 100. I'll keep going but cut back a little for the remainder of the year in vertical and concentrate on getting over the 4000 kms for the year.
Otherwise all good on the running front.

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