Day after a rest day
Distance: 17.15km
Time 85 mins 47 secs
Rate: 5:00mpk
Weather: Start time 10:30AM, sunny, almost calm, temp range 20-25 degrees, humidity 27%
The day after a long run and then a rest day sometimes results in finding it difficult to get moving.The legs today felt fine and so it was a fairly good, solid run. Conditions were near perfect with few people around. Usual run around Point Hut and Pine Is with a very nice swim in the river, nice and cool, good for the legs.
I get to look at Mt Tennent all the way so the inspiration is there to want and go run up it all the time. It certainly dominates the landscape down this best part of Canberra. All those hills and not enough time to run up them all.
Great day today, loved it.
Time 85 mins 47 secs
Rate: 5:00mpk
Weather: Start time 10:30AM, sunny, almost calm, temp range 20-25 degrees, humidity 27%
The day after a long run and then a rest day sometimes results in finding it difficult to get moving.The legs today felt fine and so it was a fairly good, solid run. Conditions were near perfect with few people around. Usual run around Point Hut and Pine Is with a very nice swim in the river, nice and cool, good for the legs.
I get to look at Mt Tennent all the way so the inspiration is there to want and go run up it all the time. It certainly dominates the landscape down this best part of Canberra. All those hills and not enough time to run up them all.
Great day today, loved it.
posted by Two Fruits at
1:26 PM
2 Comments:
I look at that hill quite a bit - it scares the "digested food" out of me!
By
Ewen, At
January 29, 2007 at 8:47 PM
Sometimes I just think you are mad....certifiably so!!!! (in the nicest possible way of course!)
By
CJ, At
January 29, 2007 at 9:35 PM
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