Time: 65 mins.
Rate: 4'53" mpk
Weather: Start time 10:15AM, sunny, light NW wind, temp range 20-26 degrees, humidity 45%
Rest day yesterday, no motivation to run so slept in, fixed a few bits around the house and went to watch the vets run at the track at night. So needed a light jog to get moving today ready for tomorrow.
Variation on the usual easy run down around thr river, stop for a swim and a jog home although the time and km rate were better than expected.
Today's headline came out of the blue. My sunglasses are made with titanium frame, supposed to be unbreakable. No so. The rockets to the moon use titanium because of it's lightness and strength. I broke them so easily giving them clean I felt like superman. Or was he made of something else.
So the timing could not have been worse, Thursday afternoon before a long weekend. Rang the optometrist, no vacancies for a week.Cannot be repaired as they can't solder titanium. Just have to live without for a while, a very costly break.
No sunnies, may have to run at night.