New Week
Distance: 15.1km
Time: 75 mins 47 secs
Rate: 5'01" mpkm
Weather: Start time 10:30am,sunny,light breeze,temp range 22-27 degrees.
Similar easy run I do twice a week down to Point Hut Crossing, follow river track back to Pine Is, stop for dip in the river and then back home behind Bonython houses. Can't believe this nice weather has continued for so long but rain would be good for everyone. Let it rain overnight.
Rest day yesterday spent sleeping, watching those Aussie cricketers beat the Kiwis and a little bit of work in the back yard. Very easy day after a fairly solid week running and working in the afternoons and at night on several hot days.
Time: 75 mins 47 secs
Rate: 5'01" mpkm
Weather: Start time 10:30am,sunny,light breeze,temp range 22-27 degrees.
Similar easy run I do twice a week down to Point Hut Crossing, follow river track back to Pine Is, stop for dip in the river and then back home behind Bonython houses. Can't believe this nice weather has continued for so long but rain would be good for everyone. Let it rain overnight.
Rest day yesterday spent sleeping, watching those Aussie cricketers beat the Kiwis and a little bit of work in the back yard. Very easy day after a fairly solid week running and working in the afternoons and at night on several hot days.
posted by Two Fruits at
1:27 PM
1 Comments:
Hah! I'm ahead of you (briefly). 15.5k for me!
By
Ewen, At
January 15, 2007 at 9:46 PM
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