Coudn't See the Hills

Today:
Distance: 12.6 km
Time: 63'17"
Rate: 5' 02" per km
Weather: cold, temp 8 degrees, foggy, calm, humidity 80%

Week: 28.75 km
August: 84.8 km
Year: 2560.4 km

Yesterday was a beaut day to be out running at noon. Today could not have been more different. The hills and mountains were still covered by fog and low cloud when it was finally time to go. I had managed to delay start time by getting others to have lunch first, but soon it was my time.

Low temperature, low fog and high humidity kept running conditions good but very uninspiring to get out. So why did it turn out to be a good run. Probably just trying to keep warm without gloves, hands nearly froze.

Stayed near the river between Point Hut and Pine Is, on such a day did not look like seeing anyone else silly enough to be out. Just a few kangaroos and the same couple of kookaburras as we saw on Saturday. Well, they looked the same.

A recovery in the gym for half an hour to thaw out, a few exercises working non running muscles still tender from yesterday but all helps, I hope. No water recovery in the river, too cold today.