I Should Be So Lucky

Today:
Distance: 16.15 km
Time: 87' 59"
Rate: 5' 27" per km
Weather: sunny, cool, temp about 12 degrees, humidity 50%, gentle breeze at 15kmph

Week: 16.15 km
August: 72.2 km
Year: 2547.8 km

"I should be so lucky" (Kylie) to have a good place to run, away from the rest of the world. Very similar area to Saturday's run but cutting out a few parts to fit into a long lunch hour.

Started at the depot, ran up Athllon Dr to Learmonth Dr then up onto the track on the base of Urambi Hill and over towards Gleneagles. Today, ran down across the paddocks back towards Tuggy Creek, then headed out on the river track to the " kookaburra gate". Turned and ran back on the high track back to Pine Is. A little bit rougher than the lower track, but who wants to run exactly the same course all the time.

Very bravely twice ventured into the water to soak the legs in cold, cold water. So cold, less than 30 seconds at a time was enough. But it worked a treat, legs felt really good after as I jogged back to work.
Not much happening at work so I had 30 minutes in the gym, then had a shower, then had the second part of lunch, then went home.

What a great day!! Beats working at work. As Kylie sang, I should be so lucky.