Two Fruits

Saturday, July 28, 2007

Bush Capital Running Day

Today:
Distance: 25.0 km plus warm up
Time: 2 hrs 1 min 12 secs
Rate: 4' 51" per km
Weather: sunny, cool, temp 10 degrees, wind from NW/SW, humidity low

Week: 90.5 km
July: 334.2 km
Year: 2429.3 km

Bush capital run today from Campbell High School grounds near the Australian War Memorial. Good day for running, low temp, sunny, but wind played tricks changing direction every time you went around a corner. Somehow it always seemed be against or of no benefit.
Another good run today, a bit under 4 minutes slower than last year, but the training intensity hasn't been there, so that's alright.
Large numbers again with lots from interstate as several other marathon & ultra events have been cancelled.
There is a vet's handicap tomorrow, so hope to have partially recovered in time. Definitely be tired tomorrow with an early night after eviction on BB.
My guess is Billy to win or maybe Aleisha.

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