Bush Capital Running Day
Distance: 25.0 km plus warm up
Time: 2 hrs 1 min 12 secs
Rate: 4' 51" per km
Weather: sunny, cool, temp 10 degrees, wind from NW/SW, humidity low
Week: 90.5 km
July: 334.2 km
Year: 2429.3 km
Bush capital run today from Campbell High School grounds near the Australian War Memorial. Good day for running, low temp, sunny, but wind played tricks changing direction every time you went around a corner. Somehow it always seemed be against or of no benefit.
Another good run today, a bit under 4 minutes slower than last year, but the training intensity hasn't been there, so that's alright.
Large numbers again with lots from interstate as several other marathon & ultra events have been cancelled.
There is a vet's handicap tomorrow, so hope to have partially recovered in time. Definitely be tired tomorrow with an early night after eviction on BB.
My guess is Billy to win or maybe Aleisha.
1 Comments:
Billy and Zack out tonight, with Travis winning from Aleisha on Monday.
By Ewen, At July 29, 2007 at 5:10 PM
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