Down by the River

Today:
Distance: 15.5 km
Time: 84' 33"
Rate: 5' 27" per km
Weather: sunny, temp 14 degrees, humidity 50%, light east breeze

Week: 15.5 km
Sept: 127.35 km
Running days: 6/9
Ave: 21.22 km per run day
Year: 3024.5 km

I wondered how today would go after yesterday's hilly effort. First half was OK but then is was downhill with a bit of a tail wind. The way home was a different story with the effects of the day before showing up.
The run was easy enough, just down to the river, up the far end of Pine Is and back the same way. The run was more about backing up with the 2 day total for distance just over 50 km, getting close to the distance of BC.
Still time to get it all together, providing nothing goes wrong and I get enough kms in during the week. Back to the Cotter from next weekend to get familiar with the tracks to be used in 6 weeks time.