Two Fruits

Thursday, August 13, 2009

Was Today Winter ?

Today:
Distance: 10.8 km
Time: 56' 41"
Rate: 5' 15" per km
Weather: sunny, temp 16 degrees, humidity 50%, wind very light NW 5 kmph
Week: 34.05 km, August: 178.65 km, Year: 2763.55 km

Nice day for mid winter, just a hint of warmth in the air to go with some sun shine. Not much distance or pace in the run, but a role the legs over type of run and enjoy the outdoors.
Finished the run at the Pine Is beach to " test the water". Three times 1 minute in the water was all I could handle, still way too cold for any longer for me. And I sooked out with only just getting wet up to the knees.

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