Time To Get Moving Again
Distance: 13.4 km
Time: 69' 46"
Rate: 5' 12" per km
Weather: sunny, temp 11 degrees, humidity 55%, wind cool southerly at 10 kmph
Week: 13.4 km, June: 57.8 km, Year: 2039.35 km
Slack yesterday in the running, completed a few jobs around home, nothing exhausting.
Today, ran home at lunch time, car back to work, a few more jobs to do after work. A short jog around Pine Is at a bit quicker pace than last few days, pleased to find the energy levels are returning. But it might have been the banana & honey sandwiches for lunch. Love e'm.
1 Comments:
Yeah, bananas are good value at the moment.
By Ewen, At June 8, 2010 at 7:20 PM
Post a Comment
Subscribe to Post Comments [Atom]
<< Home