Two Fruits

Friday, December 10, 2010

Around the Plains

Today:
Distance: 7.00 km
Time: 36' 47"
Rate: 5' 15" per km
Weather: sunny, temp 22 degrees, humidity 40%, wind NW at 20 kmph
Week: 40.4 km, Dec: 93.25 km, Year: 4128.35 km

Late afternoon jog, actually home from work in the daylight for first time this week. It has been close to 8 pm every day, no running yesterday, just too much work to do.
An easy bike path circuit of Isabella Plains, heaps of water in the drain travelling at over 7 kms per hour. I think the calculation is right as I timed a piece of wood at 5 seconds for 10 metres or 120 metres in 1 minute or 7, 200 metres in 1 hour ! !
Looked faster than that, I don't think I could have kept up unless the piece of wood hit a snag.

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