Two Fruits

Thursday, May 19, 2011

Beach Running

Where:
Manning Point,  NSW
Yesterday:
Distance:  11.1.km in 60'11" at 5'25"
Today:
Distance: 12.3 km in 65' 08" at 5'18"
Weather: part sun/cloud, temp 22 degrees, humidity 55%, wind light east 10 kmph
Week: 31.9 km, May: 74.15 km, Year: 1020.65km

Manning Point is at the mouth of the Manning river on the coast from Taree. There is very little here, we drove to Old Bar to get some supplies and look around as tourists. Another nice sea side town.
Both yesterday and today's runs were from the park thru the sand dunes to the beach. Both went north & south, good sand to run on. Yesterday ran in trail shoes but today ran bare feet, really nice and a surprise was faster than in shoes.
Two more days of this before heading north on Sunday.

1 Comments:

Post a Comment

Subscribe to Post Comments [Atom]



<< Home