Progress
Today:
Distance: 10.5 km
Time: 56' 47"
Rate: 5' 24" per km
Weather: sun/cloud, temp 14 degrees, humidity 55%, wind WNW 25 kmph
Week: 45.6 km, Sept: 84.5 km, Year: 3206.0 km
Steady progress is being made as spring has arrived. The warmer weather, not much today, has rekindled the desire to run more often. In fact, 6 days in a row, so all of September.
At this stage the head has more influence than actual physical ability. So many plans are being made & scrapped mainly due to lack of fitness.
At this stage, a couple of months of just getting plenty of kms banked, mixed up with regular gym sessions & the mountain bike will come out next week.
Otherwise, all is Ok.
Distance: 10.5 km
Time: 56' 47"
Rate: 5' 24" per km
Weather: sun/cloud, temp 14 degrees, humidity 55%, wind WNW 25 kmph
Week: 45.6 km, Sept: 84.5 km, Year: 3206.0 km
Steady progress is being made as spring has arrived. The warmer weather, not much today, has rekindled the desire to run more often. In fact, 6 days in a row, so all of September.
At this stage the head has more influence than actual physical ability. So many plans are being made & scrapped mainly due to lack of fitness.
At this stage, a couple of months of just getting plenty of kms banked, mixed up with regular gym sessions & the mountain bike will come out next week.
Otherwise, all is Ok.
posted by Two Fruits at
9:49 PM
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