A Messy Morning

Today:
Distance:  24.00 km
Time: 3 hrs 0 mins 22 secs
Rate:  7' 31" per km
Weather: sunny, temp range 7-14 degrees, humidity 75% down to 25%, wind calm
Week:  61.5 km,  Oct: 230.6 km
Year:  3711.6 kms in 43 weeks at ave 86.3 km p.w.

A bit of a messy morning in that it was very stop/start. I needed to do another jog/run over the monthly handicap course at Campbell Park to note the km marks, recheck the distances & note any other problems.
With Softshoe, we started from behind Campbell Park offices, checked out the course, then headed over to Watson via the steep hill to Trent's grave, down to the reservoir.
Noting the time, we needed to be back at the start area by 10:00am, a return via Ainslie to meet Charlie & Sherryl, a short easy trip back in time.
Walked over the course again with them, and that was enough for the day. That resulted in a slow kms rate for the day, plus the walk up the hill to visit Trent.
Otherwise, a very nice morning to be out. Except for about 2 mountain bike riders & one other runner, only a couple of walkers. Very quiet on the north side this morning.