Two Fruits

Friday, November 23, 2012

Too Good To Miss Out

Today:
Purpose:  Fun
Distance:  8.25 km
Time: 48' 00"
Rate:  5' 49" per km
weather: sunny, temp 24 degrees, humidity 30%, wind calm
Week:  51.55 km, Nov: 288.2 km,  Year:  4036.35 km

Too nice a day to not get some kind of running done. I did have plenty of places to go at lunch time, a list was a necessity.
However, as a non shopper, the shops have moved or closed down since I was around the Hyperdome.
I managed to get 3 off the list, still a few to go, but they will have to wait. I didn't even get into Bunnings Warehouse, that's not a simple go in and buy, and get out. So many departments, so many places to hide just what you want.
A nowhere run adventure, just out to enjoy the sunshine, a fun run in the true sense. No speed, no hurry, finished off with 6 minutes in the cool waters at Pine Is. A good day.
Long run planned for Saturday, hopefully the heat will stay away until afternoon. Then a few hours at work on Saturday night, then monthly handicap on Sunday.
Back to work on Monday for a rest.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]



<< Home