Two Fruits

Friday, February 22, 2008

No Rest until after SFT

Today:
Distance: 16.0 km
Time: 92' 16"
Rate: 5' 46" per km
Weather: sunny, temp 27 degrees, humidity 50%, wind calm
Week: 85.85 km
Feb: 258.6 km
Year: 779.65 km

Filled in a long lunch hour today with an easy jog down by the river, stood in it for 15 minutes but it is still a bit warm. I was very surprised that the creek flowing out of Maroondah Dam last Sunday was very cold, in fact most only washed off the dirt and got out.
A Cotter run tomorrow morning, Six Foot Track is only two weeks away. Distance to be determined after I get there and start moving. Whatever it is, it will be nice and slow.

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