A Very Windy Monday
Distance: 13.1 km
Time: 70' 54"
Rate: 5' 25" per km
Weather: mostly sunny, temp 9 degrees, humidity 55%, strong WNW wind at 30 kmph
Week: 25.9 km
July: 308.5 km
Year: 2868.75 km in 29 weeks at 98.9 km ave per week
Run from work to home for lunch. Luckily the strong and cool WNW wind was mostly assisting.
Work to the river track to the dog exercise area near Point Hut. Up through Gordon to the underpass at Drakeford Dr. Continue on Tharwa Dr to the drain near Calwell oval. Decided to check out the track as we have a bit of rain recently. The whole oval seems to holding a fair bit of water with lanes 5 & 6 ( important lanes) in need of the good few days of sun. The running track is very soggy.
Continue on past Calwell shops and up Johnson Dr against the wind to home for toasted sandwiches & soup.
I will take the car back to work as I need to be home as early as possible tonight. Last night of BB.
I woke up during the last night so got out of bed to watch the cycling and golf. Greg the Shark bombed out but the cycling was great in the mountains. Aussies did very well with a win on the stage and Cadel losing the yellow jersey but still there not far behind.
1 Comments:
We had a fair bit of rain last night. The track usually dries pretty well, esp with a bit of wind - hope so, I want to give lane 6 a bit of work tomorrow.
Bit of a shame about runner Alice biting the dust. Guess I'll have to tip old Terri now - she needs the cash.
By Ewen, At July 21, 2008 at 3:50 PM
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