Return to Average Conditions
Distance: 15.2 km
Time: 85' 02"
Rate: 5' 36" per km
Weather: cloudy, temp 20 degrees, humidity 35%, NW wind at 27 kmph
Week: 94.25 km
Nov: 327.95 km
Year: Target 5000 km less ytd 4269.15 km = 730.85 km to go
The season have changed around again, last week very nice days. In fact after last Saturday's run, I ordered the same conditions for this weekend. However, we may be disappointed. Rain, not much and not enough has fallen through the week, but it has left us with a few fairly average days.
Today's run was a usual run from work to home for lunch and back again. Nothing exciting about it.
Tomorrow is the continuation of the training plan for Six Foot Track, probably 32 kms at the Cotter if the weather is suitable. Otherwise, may need to do a double lap of west basin around LBG.
Sunday is the Deep Space marathon at Honeysuckle Tracking Station. Early start for the full distance competitors, they don't need warm conditions nor do they need winter. The top of Mt Tennent early in the morning may be very chilly. So would a cold wind in the Orroral valley after 30 or so kms. It will be a good day, great scenery, good tracks, so I will late enter the 18 km.
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