Never Let a Chance Go By

Today:
Distance: 3.25 km
Time: 17' 12"
Rate: 5' 17" per km
Weather: sunny, hot, temp 37 degrees, humidity 15%, wind calm
Week: 66.75 km
Jan & Year: 396.6 km

Really a rest day with a big run tomorrow. It has been hot this week in the afternoons, so I either run or cycle home at lunch time and take the car back to work. The same as the previous couple of days, I headed to Pine Is for a short run and then a swim.
The water at the main central beach area is now too warm to be of any benefit except to wash off the sweat.
Last Monday after the Mt Tennent/Bushfold run we went to the smaller beach area at the southern end of Pine Is. We did stay in for a while, but after about 20 minutes, we needed to get out as we started to shiver. Some very cold patches of water as the river is much deeper, wider and a bit more of a flow. Absolutely beautiful after the run.
Another hot day tomorrow, big Cotter run hopefully get at least 40 km done depending on the weather. I don't think there is much water in the river out there. However Vanities should be refreshing.