Tapering
Today:
Distance: 11.75 km
Time: 63' 34"
Rate: 5' 24" per km
Weather: sunny, temp 19 degrees, humidity 60%, wind calm
Week: 23.35 km
March: 92.85 km
Year: 923.25 km
Easing down and now feeling every single ache and pain that doesn't exist. Trying also to stay away from anyone that looks like sneezing, coughing or limping just in case it's catching.
Ran home for lunch today, nice and easy, and back to work. On the way home decided I had a pain in left foot. Stopped, took shoe and sock off. May have had an insect bike or something, but now just scared that something will go wrong. Avoiding black cats and ladders this week. Certainly won't see either of them at SFT.
Distance: 11.75 km
Time: 63' 34"
Rate: 5' 24" per km
Weather: sunny, temp 19 degrees, humidity 60%, wind calm
Week: 23.35 km
March: 92.85 km
Year: 923.25 km
Easing down and now feeling every single ache and pain that doesn't exist. Trying also to stay away from anyone that looks like sneezing, coughing or limping just in case it's catching.
Ran home for lunch today, nice and easy, and back to work. On the way home decided I had a pain in left foot. Stopped, took shoe and sock off. May have had an insect bike or something, but now just scared that something will go wrong. Avoiding black cats and ladders this week. Certainly won't see either of them at SFT.
posted by Two Fruits at
8:33 PM
2 Comments:
Tee hee - you and CJ are blogging in the same vein. Best of luck on Saturday - hope the weather and conditions are perfect for you!
By
strewth, At
March 11, 2009 at 2:02 PM
Ha! Beat you by .25km yesterday. I'm thinking of throwing in a hilly 26ker this arvo to make sure I can get to the Pluviometer.
By
Ewen, At
March 11, 2009 at 4:28 PM
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