Starting to Taper
Today:
Distance: 13.3 km
Time: 72' 38"
Rate: 5' 27" per km
Weather: sunny, temp 16-17 degrees, humidity 50%, wind calm
Week: 13.3 km, May: 69.15 km, Year: 1620.75 km
Nice day to jog home for lunch and back to work. Rest day yesterday has freshened up a couple of tired legs.
Not much to report, just happy to run on a warm day, not too many left until winter.
Distance: 13.3 km
Time: 72' 38"
Rate: 5' 27" per km
Weather: sunny, temp 16-17 degrees, humidity 50%, wind calm
Week: 13.3 km, May: 69.15 km, Year: 1620.75 km
Nice day to jog home for lunch and back to work. Rest day yesterday has freshened up a couple of tired legs.
Not much to report, just happy to run on a warm day, not too many left until winter.
posted by Two Fruits at
8:11 PM
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