Two Fruits

Monday, August 31, 2009

Winter Done, Spring is Next

Today:
Distance: 10.7 km
Time: 59' 06"
Rate: 5' 31" per km
Weather: cloudy, light drizzle, temp 12 degrees, humidity 85%, wind light westerly, 15 kmph
Week: 25.95 km
August: 379.8 km in 19/31 days at ave 19.99 km per run day
Year: 2964.7 km in 8 months at ave 370.6 km per month

Good that winter has now finished, at least officially. Three months of the year that just have to be survived before living can resume. If you are lucky enough to get north to Qld at least once, twice is better, then winter doesn't seem so long.
Today, I managed to get a few kms done in the wind and drizzle to round off what was a recovery and easy month. The real running can now return with a packed next few months ahead.
A Saturday running plan will be worked out soon and sent to those who I think may be interested. The next four months will be exciting.

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