Are We There Yet ? Nearly
Today:
Distance: 10.75 km
Time: 62' 20"
Rate: 5' 48" per km
Weather: sunny, temp 28 degrees, humidity 33%, wind NW at 20 kmph
Week: 72.85 km, Dec: 302.75 km, Year: 4337.85 km
A short jog around the Pine Is area, nothing much to report. Slow running along the river track towards Point Hut due to erosion, the rest was Ok.
Stopped for 10 minutes in the river at the end, really nice and good feeling after a long day out yesterday.
No big km figures to chase for the end of the year, a year noted for slow recovery after a couple of ultras. May be that has something to do with age ?
Otherwise, really enjoyed the running this year, three new events, a return to Maroondah Dam and No 12 at Six Foot Track. Probably can't ask for much better than that.
Distance: 10.75 km
Time: 62' 20"
Rate: 5' 48" per km
Weather: sunny, temp 28 degrees, humidity 33%, wind NW at 20 kmph
Week: 72.85 km, Dec: 302.75 km, Year: 4337.85 km
A short jog around the Pine Is area, nothing much to report. Slow running along the river track towards Point Hut due to erosion, the rest was Ok.
Stopped for 10 minutes in the river at the end, really nice and good feeling after a long day out yesterday.
No big km figures to chase for the end of the year, a year noted for slow recovery after a couple of ultras. May be that has something to do with age ?
Otherwise, really enjoyed the running this year, three new events, a return to Maroondah Dam and No 12 at Six Foot Track. Probably can't ask for much better than that.
posted by Two Fruits at
11:24 PM
1 Comments:
No, age has nothing to do with it! But then, I'm heaps younger than you ;) The island nymphs must be down the coast with half of Canberra.
By
Ewen, At
December 30, 2010 at 6:34 PM
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