Two Fruits

Sunday, February 10, 2013

Lazy Sunday Afternoon

Today:
Purpose:  easy run
Distance: 13.05 km
Time:  73' 48"
Rate:  5' 39" per km
Weather; part sun/cloud, temp 28 degrees, humidity 35%, wind NE 10 kmph

Week:  61.7 km,  Feb:  157.1 km,  Year:  679.85 km

A sleep in this morning after working till midnight last night.
Cleaned out the gum leaves from the gutter on the south side of the house this morning & cut the grass at the back.
An easy run to Pine Is and back this afternoon, nothing special.
Next weekend I don't know how to get some running done as I will be at Stromlo all night. A lack of sleep & the timing to get any nana naps may interfere with the running.
Wait and see on that, so may need to up the distances a little during this week to compensate and call this week another consolidation time.

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