Two Fruits

Tuesday, November 5, 2013

Building into a new week

Today:
Purpose: base building
Distance:  14.3 km
Time:  83' 28"
Rate:  5' 50" per km
Weather:  sunny, temp 20 degrees, humidity 25%, wind light north 10 kmph

Week:  19.6 km,   Nov: 98.05 km,  Year:  4502.3 km

Nice day, nothing to report on a run home and back to work at lunch time.
Stopped on way back at the river for 6 minutes in the water just because I could.
All going well.

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