Week 21 - No Time to Relax Yet
Distance: 1,905.05 kms in 21 weeks at ave 90.7 kms ( down from 90.8 kms in week 20)
Last week: 89.3 kms
Altitude: 44,003 metres in 21 weeks at ave 2,095 metres ( down from 2,134 metres in week 20)
Last week: 1,326 metres
Missed 2 days of running in past week, one due to cold & rain & one due to being too busy.
Not sure it was meant to be this way in retirement but didn't expect there would be so many other things to do.
However, with no short term running plans, getting close to yearly average this week was Ok.
Averaging almost 18 kms per run wasn't too bad.
Winter proper is almost here, running will depend on outdoor conditions from now on. Not my favourite time of year.
1 Comments:
Same here, but at least as professional runners we can try and pick the best part of the day.
By Ewen, At May 28, 2016 at 6:29 PM
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