Two Fruits

Sunday, February 26, 2017

Week 8 - Getting Figures back in Sync

Running: Year to Date

Distance:  656.4 kms in 8 weeks at ave  82.05 kms ( down from 88.6 kms in week 7)

Last week:  35.9 kms

Altitude:  20,791 metres in 8 weeks at ave  2,599 metres ( down from 2,861 metres in week 7)

Last week:  765 metres

Last report I included Sunday in the week's results in error. The end of a week ( 7 days ) this year is on a Saturday.
This week anyway is the start of a rest/tapering week as I have Convicts & Wenches 50 km in northern Tasmania next weekend.
The event I'm in is mostly beach sand running, hoping the tide will be out, with a little trail to get around a headland.
Biggest factor will be the wind if it blows. Most likely to be a north westerly off the sea. That would mean a head wind going out & hopefully some assistance on the return. Here is a photo from the event website,
looks good. That sand may be a leg killer.


Post a Comment

Subscribe to Post Comments [Atom]

<< Home