Two Fruits

Sunday, February 4, 2007

Something different

Weather: Sunny, calm, temp 22 degrees, beautiful

No running so dragged the mountain bike for the first time since pre Christmas to check out a change to a run course for the ACT veteran's athletic handicap series. Just the tonic after yesterday's plod around Mt Majura where everything seemed so hard. Legs felt fine, energy level were good and a bit of fun returned to the outing.
Yesterday, I could have thrown the whole plan out the window, but a day can make a big difference. Still need a bit of a rest as the past few weeks have been fairly big. This little plodder will be back in business soon.
There is a one hour run at the track on Thursday night, so that is a short term focus this week followed by a run up Mt Tennent on Saturday morning.

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