No Snow
Today:
Distance: 18.15km
Time: 96' 06"
Rate: 5' 17" per km
Weather: sunny,temp 8 degrees, calm/light west wind to 10kmph, hunidity 45%
Week: 65.25 km
July: 200.15 km
Year: 2295.25 km
It nearly snowed last night in the city but all we finished up with was a light dusting on the Brindabellas. Late start today as I watched the cycling from France between watching Travis catch spiders on BB uplate.
A trip over to Tuggeranong Hill behind Theodore, over the ridge to the Conder side and back past the Calwell oval and shops.
A nice winter's day and a good solid run with a few hills and a nice undulating track. It seem sometimes all you need is something to kick start the running again as in last Sunday's KOM and you find a good reason to get moving again. A few nice days help as well even if there is no warmth in the sun.
Distance: 18.15km
Time: 96' 06"
Rate: 5' 17" per km
Weather: sunny,temp 8 degrees, calm/light west wind to 10kmph, hunidity 45%
Week: 65.25 km
July: 200.15 km
Year: 2295.25 km
It nearly snowed last night in the city but all we finished up with was a light dusting on the Brindabellas. Late start today as I watched the cycling from France between watching Travis catch spiders on BB uplate.
A trip over to Tuggeranong Hill behind Theodore, over the ridge to the Conder side and back past the Calwell oval and shops.
A nice winter's day and a good solid run with a few hills and a nice undulating track. It seem sometimes all you need is something to kick start the running again as in last Sunday's KOM and you find a good reason to get moving again. A few nice days help as well even if there is no warmth in the sun.
posted by Two Fruits at
2:07 PM
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