Short & Slow
Today:
Distance: 5.85 km
Time: 34' 44"
Rate: 5' 54" per km
Weather: part sun/cloud, temp 15 degrees, humidity 50%, wind calm
Week: 88.15 km
May: 279.45 km
Year: 2014.1 km
Very unsure how today would feel, yesterday on the bike was OK, but running is different. A slow beginning, then it got slower as I made my way from work down to Pine Is. Left any kind of hill or rise out of the run, just trotted around the area, stood in the water for 5 minutes, then back to work. Not too bad, maybe a little longer tomorrow.
Distance: 5.85 km
Time: 34' 44"
Rate: 5' 54" per km
Weather: part sun/cloud, temp 15 degrees, humidity 50%, wind calm
Week: 88.15 km
May: 279.45 km
Year: 2014.1 km
Very unsure how today would feel, yesterday on the bike was OK, but running is different. A slow beginning, then it got slower as I made my way from work down to Pine Is. Left any kind of hill or rise out of the run, just trotted around the area, stood in the water for 5 minutes, then back to work. Not too bad, maybe a little longer tomorrow.
posted by Two Fruits at
8:50 PM
1 Comments:
Hey Two Fruits, congrats on your run at GH, an awesome effort. I'll catch up with you when your ready for another run.
By
softshoeshuffle, At
May 22, 2008 at 8:15 AM
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