Easy Mid Week
Today:
Distance: 9.1 km
Time: 49' 36"
Rate: 5' 27" per km
Weather: another nice winter's day, sunny, temp 13 degrees, humidity 50%, wind calm
Week: 59.3 km, June: 209.35 km
Year: 2065.4 km in 24 weeks at 86.05 km ave per week
Stayed away from the wombat holes today, a nice and easy run to start from work around the river tracks and back to work. Then rode the bike home for lunch. Small back to back session.
Drove the car back to Pine Is after a short break to run another 3 kms easy. Really nice in the middle of the day at this time of year.
Ewen, it looked like the wombat holes were big enough for your summer holidays. They grow them big down our way, at least the dirt is nice and soft for future extensions as more of the family move in to take up residence.
Distance: 9.1 km
Time: 49' 36"
Rate: 5' 27" per km
Weather: another nice winter's day, sunny, temp 13 degrees, humidity 50%, wind calm
Week: 59.3 km, June: 209.35 km
Year: 2065.4 km in 24 weeks at 86.05 km ave per week
Stayed away from the wombat holes today, a nice and easy run to start from work around the river tracks and back to work. Then rode the bike home for lunch. Small back to back session.
Drove the car back to Pine Is after a short break to run another 3 kms easy. Really nice in the middle of the day at this time of year.
Ewen, it looked like the wombat holes were big enough for your summer holidays. They grow them big down our way, at least the dirt is nice and soft for future extensions as more of the family move in to take up residence.
posted by Two Fruits at
8:24 PM
1 Comments:
Sounds good. I might move into the spare room until winter's over.
By
Ewen, At
June 18, 2009 at 4:50 PM
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