Beaut Afternoon Run
Today:
Distance: 13.55 km
Time: 73' 32"
Rate: 5' 25" per km
Weather: sunny, temp 11 degrees, humidity 60%, NW wind at 15 kmph
Week: 13.55 km, July: 79.35 km, Year: 2347.55 km
A nice winter's day was the perfect opportunity to get out just to run for fun. No pressure other than to enjoy the day, and I did.
A trip to nature's wonderland beside the river, plenty of other people out walking with their dogs. A great day out.
Distance: 13.55 km
Time: 73' 32"
Rate: 5' 25" per km
Weather: sunny, temp 11 degrees, humidity 60%, NW wind at 15 kmph
Week: 13.55 km, July: 79.35 km, Year: 2347.55 km
A nice winter's day was the perfect opportunity to get out just to run for fun. No pressure other than to enjoy the day, and I did.
A trip to nature's wonderland beside the river, plenty of other people out walking with their dogs. A great day out.
posted by Two Fruits at
7:29 PM
1 Comments:
I agree, 11 degrees and sunny was bliss.
By
speedygeoff, At
July 5, 2009 at 8:39 PM
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