A Lazy Day for All
Today:
Distance: 9.15 km
Time: 51' 25"
Rate: 5' 37" per km
Weather: sun/cloud, temp 11 degrees, humidity 60%, wind light easterly 10 kmph
Week: 66.6 km, July: 132.4 km, Year: 2400.6 km
An easy day, I jogged home at lunch time, drove the car back to Pine Is, then added another couple of kms to the day. A sunny afternoon with the kangaroos lying in the sunshine just watching the activities around them.
Nothing else to report today, rest day tomorrow with a long morning on Saturday in Stromlo.
Distance: 9.15 km
Time: 51' 25"
Rate: 5' 37" per km
Weather: sun/cloud, temp 11 degrees, humidity 60%, wind light easterly 10 kmph
Week: 66.6 km, July: 132.4 km, Year: 2400.6 km
An easy day, I jogged home at lunch time, drove the car back to Pine Is, then added another couple of kms to the day. A sunny afternoon with the kangaroos lying in the sunshine just watching the activities around them.
Nothing else to report today, rest day tomorrow with a long morning on Saturday in Stromlo.
posted by Two Fruits at
8:37 PM
2 Comments:
Hey Two Fruits. I'm a "maybe" for running fruity loops with you tomorrow.
By
Jog Blog, At
July 10, 2009 at 10:46 AM
I might get out there for a couple of laps if it's fine. 5:45/k is my tempo pace right now.
By
Ewen, At
July 10, 2009 at 6:42 PM
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