Monday Circuit
Today:
Distance: 16.35 km
Time: 94' 55"
Rate: 5' 48" per km
Altitude gain: 213 metres
Weather: sun/ light high cloud, temp 8 degrees, humidity 60%, wind calm
Week: 29.9 km, July: 95.7 km, Year: 2363.9 km
School holidays began today with a change of shifts at work. Still have the same 4 hours off during the day, but beginning a bit later nearer midday. Really nice as the morning was cold and foggy.
I ran over to Urambi Hills fire trail, towards Gleneagles estate, I turned back across the open paddocks passing by cattle just eating away, crossed the Tuggie creek and on towards Pine Is. A bit of cross country and finally back to work. The run covered some ups and down hill, a reasonable run over the terrain. Nice day, no wind again was good.
Distance: 16.35 km
Time: 94' 55"
Rate: 5' 48" per km
Altitude gain: 213 metres
Weather: sun/ light high cloud, temp 8 degrees, humidity 60%, wind calm
Week: 29.9 km, July: 95.7 km, Year: 2363.9 km
School holidays began today with a change of shifts at work. Still have the same 4 hours off during the day, but beginning a bit later nearer midday. Really nice as the morning was cold and foggy.
I ran over to Urambi Hills fire trail, towards Gleneagles estate, I turned back across the open paddocks passing by cattle just eating away, crossed the Tuggie creek and on towards Pine Is. A bit of cross country and finally back to work. The run covered some ups and down hill, a reasonable run over the terrain. Nice day, no wind again was good.
posted by Two Fruits at
8:13 PM
1 Comments:
Don't I get the beers for being closest to the mark?
By
Ewen, At
July 7, 2009 at 5:51 PM
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