Two Fruits

Wednesday, December 9, 2009

Under a Cloudy Sky

Today:
Distance: 14.0 km
Time: 77' 34"
Rate: 5' 32" per km
Weather: cloudy, temp 22 degrees, humidity 40%, Nthy wind at 22 kmph
Week: 63.3 km, Dec: 148.5 km, Year: 4199.95 km

Rain overnight left a cloudy mild day and that tired, sluggish feeling. Hoping for a sunny afternoon, I waited, but it wasn't to be. I knew today was going to be a struggle. No rhythm.
A run as flat as I can find went down to Point Hut, along the river track to Pine Is and back home.
Nothing to report, no one about. I will run tomorrow then have a rest day on Friday before a long run on Saturday morning.

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