Two Fruits

Saturday, June 26, 2010

Mt Ainslie - check out the course

Today:
Walking: - Distance 9.3 km in 98'37" at ave 10' 36" per km
Running: - Distance 16.0 kms in 89' 03" at ave 5' 34" per km
Weather: cloudy, temp 11 degrees, humidity 65%, wind light NW at 13 kmph
Week: 93.3 km, June: 378.75 km, Year: 2360.3 km

Rain overnight, heavy at times has softened the track surface on the trail around the base of Mt Ainslie.
I walked around the course to be used for tomorrow's monthly handicap with the event organisers, placing some markers for the kms and making notes about corners that need to marked so competitors don't go the wrong way.
When the two others had left, I ran another lap, then an out and back to make it a reasonable day. The conditions tomorrow may test a few, and others may well be like ducks ( or geese) on a wet day. Should be fun.

1 Comments:

  • I will be a very tested (maybe testy even) slow goose - will almost certainly be walking those hills actually if not sliding down them! However, the fun part will be seeing everyone. :)

    By Blogger strewth, At June 26, 2010 at 10:10 PM  

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