Just a Monday
Today:
Distance: 11.05 km
Time: 59' 12"
Rate: 5' 21" per km
Weather: sunny, temp 14 degrees, humidity 55%, wind calm
Week: 21.25 km, June: 306.7 km, Year: 2288.25 km
Easy day, legs not wanting to move too freely, but not too bad. Ran home for lunch, car back to work with another short burst.
Nothing much to report, really nice day for mid winter, make the most of it before the cold stuff comes along.
Distance: 11.05 km
Time: 59' 12"
Rate: 5' 21" per km
Weather: sunny, temp 14 degrees, humidity 55%, wind calm
Week: 21.25 km, June: 306.7 km, Year: 2288.25 km
Easy day, legs not wanting to move too freely, but not too bad. Ran home for lunch, car back to work with another short burst.
Nothing much to report, really nice day for mid winter, make the most of it before the cold stuff comes along.
posted by Two Fruits at
9:17 PM
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