Two Fruits

Wednesday, September 29, 2010

Down, But Not Out

Last 3 Days: Nil

I haven't ran since Sunday at the monthly handicap.
Sore ribs since last Friday when I fell, then developed a cold & blocked sinuses on Monday.
A resting few days not by choice but the ribs are now Ok and the sinuses are almost clear. Hopefully I return to the training track tomorrow and get a couple of good weeks in before heading north in mid October.


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