Two Fruits

Saturday, October 9, 2010

Short Two Fruits Loop

Today:
Distance: 21.25 km
Time: 2hrs 18 mins 15 secs
Rate: 6' 30" per km
Weather: cloudy, temp range 11-14 degrees, humidity 78% down to 66%, wind calm
Week: 94.05 km, Oct: 127.3 km, Year: 3671.15 km

With no GPS this week, I stuffed up the number of kms to do today to get to 100 for the week. Didn't matter, I finished up well short, and really didn't want to do the extra 6 kms to get there.
I met Softshoe on the fire trail behind Theodore then followed it around the back of the houses to the drain near Calwell oval. We crossed Johnson Dr to go behind Chisholm & Gilmore houses to the sub station near Rose Cottage.
Then finally some nice down hill on Isabella Dr as we passed Fadden Pines to turn at the top of Isabella pond, followed the bike path until we parted at Johnson Dr.
A nice slow outing, nothing for me to prove today with a tough ultra next weekend in Qld. The taper will start now, something easy and short tomorrow, then a mixture of rest days and short easy jogs.

1 Comments:

  • You'll have noticed I've mowed the grass up behind Chisholm. Good call to go under Tharwa Drive and miss the suicidal magpie out on the highway.

    By Blogger Ewen, At October 10, 2010 at 9:28 AM  

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